Why Smoking Is Making a Comeback — Especially With Gen Z
02:58
Now Playing
Try These 3 Workout Moves for Lasting Fitness Results
04:02
UP NEXT
CNBC's Becky Quick Opens Up About Daughter's Genetic Disorder
07:50
What to Know About the Newly Released Dietary Guidelines
06:14
Redesigned Food Pyramid Recommends More Meat and Dairy
02:38
How 2 Friends Are Elevating Fitness With Their Yoga Mat Business
04:30
Surge in Flu Cases Prompt Spike in Hospital Visits Across the US
02:31
Simple Health Solutions to Boost Your New Year’s Resolutions
03:42
Revamp Your Plate by Boosting Protein, Eating the Right Carbs
06:03
Al Roker Talks New Docuseries With Prostate Cancer Survivors
01:38
Wegovy Leads Race to Release Weight-Loss Pill
05:32
CDC Overhauls Childhood Vaccine Schedule With Fewer Shots
00:32
Flu Surge: Doctor Visits Soar to Highest Level in Nearly 30 Years
02:00
Check out These Wellness Products to Start the New Year Strong
03:46
Tips to Hit Your 2026 Health Goals From Diets to Workouts
05:37
The Importance of Creating Lasting Memories With Grandparents
05:49
Freebies and Fun Activities for Jan. 2026: Crafts, Food, More
04:48
Top Health Trends of 2026: GLP-1 Expansion, AI Wearables, More
04:04
Pill Version of Wegovy Now Available: Prices, Effectiveness, More
04:07
Millions Return to Work and School as Flu Cases Surge Across US
02:56
Try These 3 Workout Moves for Lasting Fitness Results
04:02
Copied
Copied
Kickstart your new year fitness routine with wellness pioneer Tracy Anderson who joins TODAY’s Jenna Bush Hager and guest co-host Matt Rogers to share three signature moves designed for strength, length, and lasting results.Jan. 8, 2026
Why Smoking Is Making a Comeback — Especially With Gen Z
02:58
Now Playing
Try These 3 Workout Moves for Lasting Fitness Results
04:02
UP NEXT
CNBC's Becky Quick Opens Up About Daughter's Genetic Disorder
07:50
What to Know About the Newly Released Dietary Guidelines
06:14
Redesigned Food Pyramid Recommends More Meat and Dairy
02:38
How 2 Friends Are Elevating Fitness With Their Yoga Mat Business
04:30
Surge in Flu Cases Prompt Spike in Hospital Visits Across the US
02:31
Simple Health Solutions to Boost Your New Year’s Resolutions
03:42
Revamp Your Plate by Boosting Protein, Eating the Right Carbs
06:03
Al Roker Talks New Docuseries With Prostate Cancer Survivors
01:38
Wegovy Leads Race to Release Weight-Loss Pill
05:32
CDC Overhauls Childhood Vaccine Schedule With Fewer Shots
00:32
Flu Surge: Doctor Visits Soar to Highest Level in Nearly 30 Years
02:00
Check out These Wellness Products to Start the New Year Strong
03:46
Tips to Hit Your 2026 Health Goals From Diets to Workouts
05:37
The Importance of Creating Lasting Memories With Grandparents
05:49
Freebies and Fun Activities for Jan. 2026: Crafts, Food, More
04:48
Top Health Trends of 2026: GLP-1 Expansion, AI Wearables, More
04:04
Pill Version of Wegovy Now Available: Prices, Effectiveness, More
04:07
Millions Return to Work and School as Flu Cases Surge Across US