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Registered dietitian Vanessa Rissetto joins TODAY’s Jenna Bush Hager and guest co-host Matt Rogers to break down three buzzwords to help you level up your nutrition in 2026: protein, fiber and creatine.Jan. 6, 2026
High Protein Meal Ideas for Breakfast, Lunch and Dinner
03:49
Game Day Surf & Turf Tacos and Chicken Wings: Get the Recipes
04:58
Try This Healthier Spin on Chicken Parm
04:58
Best Snack Picks to Up Your Protein Intake and Curb Cravings
04:33
Martha Stewart on Using Winter Citrus in Cocktails, Salad, Pasta
05:20
What to Know About the Newly Released Dietary Guidelines
06:14
3 Recipes for a Flavor-Packed Weeknight Dinner and Dessert
05:39
Why French Bakeries Are Changing the Way They Make Baguettes
04:06
Pizza Wars Heat Up Amid Slumping Sales in the US
03:53
IHOP Announces Return of Bottomless Pancakes Deal
00:18
Now Playing
3 Dietary Components to Boost Your Nutrition in 2026
03:33
UP NEXT
Vegan Recipes for a New Year Reboot: Healthy Nachos, Plum Tea
05:15
Revamp Your Plate by Boosting Protein, Eating the Right Carbs
06:03
Kick off the New Year With These Ideas for Healthier Meal Choices
04:01
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05:46
Freebies and Fun Activities for Jan. 2026: Crafts, Food, More
04:48
Try This Healthy Mediterranean White Bean Salad Recipe
03:08
Buttery Casserole, Lemon Soufflé French Toast: Get the Recipes!
06:00
Try These Bites to Pair With New Year's Eve Wine or Champagne
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Here Are the Best Bottles to Pop for Toasting the New Year
