Joy Bauer

Joy Bauer shares a simple, healthy and and delicious meal plan to help you reach your 2026 health and weight loss goals.

Hearty, comforting and full of nourishing goodness, these muffins bring back old-school bakery nostalgia — but with a lighter, heathier twist.

Nutrition expert Joy Bauer makes healthy holiday breakfasts that will brighten up your mornings: baked oatmeal, ricotta pancakes and bran muffins.

Nutrition expert Joy Bauer makes healthy and wholesome holiday desserts and snacks that are fun to make and eat.

They’re adorable, festive and perfect for holiday parties or intimate gatherings when you want all the joy of pie … in a shot!

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start.

Here's the secret to roasting vegetables that are tender on the inside and crispy on the outside.

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways.

Sheet-pan caramel apples are so festive and a guaranteed crowd-pleaser without the sticky mess.

As we head into trick-or-treat season, Joy Bauer has a few simple tricks to make your sweets a little healthier.

Fall is officially in full swing — and that means crisp air and plenty of comforting, feel-good food from Joy Bauer.