Best Healthy Snacks To Up Your Protein Intake, Curb Cravings and More

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Eat Better Today

Healthy recipes and meal ideas to help you eat better TODAY!

On the show

On the show

Joy Bauer Shares a Healthy Meal Plan to Start Your New Year Off Right

These recipes will help you hit your health goals without compromising on flavor.

Cook Smarter

Cook Smarter

Making Bone Broth Isn’t Pretty — But It’s Worth It

To make the best bone broth, says chef Jon Kung, you really do need the bones.
Homemade beef bone broth, rich on collagen, amino acids and proteins.
Homemade beef bone broth, rich on collagen, amino acids and proteins.

Breakfast

Breakfast

Can You Make Overnight Oats With Steel-Cut Oats? Yes — But *Should* You?

Is it a cool and cozy breakfast staple or a pencil shavings parfait?
Overnight steel-cut oats look better than they taste.
Overnight steel-cut oats look better than they taste.

On the show

On the show

Joy Bauer’s Healthy Holiday Breakfasts Will Make Mornings Merry and Bright

These make-ahead breakfast recipes are delicious gifts to your future self.

On the show

On the show

Joy Bauer Shares 3 Better-for-You Treats for the Holiday Season

Bring these fun and festive desserts to your next holiday party.

On the show

On the show

Joy Bauer Shares Better-for-You Sweets for Trick-or-Treat Season

Indulge your fall-forward sweet tooth with these nourishing nibbles.
Joy Bauer's healthy Halloween treats. Kelly Harrison
Joy Bauer's healthy Halloween treats. Kelly Harrison

On the show

On the show

Joy Bauer Welcomes Fall With 3 Cozy and Nourishing Recipes

These seasonal delights are simple to make and super satisfying to devour.
Joy Bauer's Slow Cooker Salsa Verde Chicken Chili.
Joy Bauer's Slow Cooker Salsa Verde Chicken Chili.

Trending

Trending

Hamburger Helper Sales Are Soaring. Here’s How to Beef up Its Nutrition

A dietitian offers tips to save money, add nutrition and fancy it up.

On the show

On the show

Start Your Day off on a Healthy Note With 3 of Joy Bauer’s Go-to Breakfasts

These energizing breakfasts will power you through your day.

On the show

On the show

Joy Bauer Sends off Summer With a Veg-Filled Labor Day Menu

Bring these light and bright dishes to your holiday cookout.

Diet

Diet

Zucchini Has Impressive Health Benefits — and It’s a Chameleon in the Kitchen

From waffles to pasta to fries, zucchini is a low-calorie, hydrating summer fruit that can be used in a variety of recipes.
Fresh zucchini on wooden background
Fresh zucchini on wooden background