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Dr. Roshini Raj, associate professor of medicine at NYU Langone Health, joins TODAY’s Jenna Bush Hager and guest co-host Matt Rogers to share simple New Year’s resolutions that will make a big impact on your wellbeing. Tips include making doctor’s appointments, building muscle, taking daily walks and more.Jan. 6, 2026
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Try These 3 Workout Moves for Lasting Fitness Results
04:02
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07:50
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06:14
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02:38
How 2 Friends Are Elevating Fitness With Their Yoga Mat Business
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